Add spinach and saute, mixing often until spinach is bright and wilted. Although not as rich, still tasty and forgiving recipe. Combine the eggs, sour cream, cottage cheese, Parmesan, flour, salt, and pepper, in a medium bowl. I am making it again today (Sunday) so that I can have it for breakfast during the week. Also threw in about 1/2 c chopped sun dried tomatoes. 1 (10 ounce) package frozen chopped spinach, thawed and drained. Amount is based on available nutrient data. I USE A 10 OZ. A whole tub made it VERY tasty but too salty. Cook over medium heat, stirring occasionally until soft. I made this nearly every Friday during Lent and my whole family loves it. Bake uncovered in preheated oven for 45 minutes. Bake in 325*F oven for 1 hour or until set. Delicious! Firstly, crack the eggs into a blender and add in cottage cheese. Lightly grease a 9 inch pie pan. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Congrats! Your daily values may be higher or lower depending on your calorie needs. The egg and cream mixture is quite flexible and the ratio of egg to … I added chopped artichoke hearts too and two additional eggs. This is great. Sprinkle cheese in pan. I made it as written the first time and ended up with a very stiff, thin, dry spinach pie. Return to oven and bake for an additional 15 minutes, until eggs are set. You saved Spinach Quiche with Cottage Cheese to your. Add comma separated list of ingredients to exclude from recipe. Squeeze out all of the liquid out of the spinach and put it into a medium bowl. I looked at all the diffrent suggestions and just went for it with this recipe. My personal favorite is to add some feta cheese...mmmmmm! Learn how to make this classic winter warmer with recipes from around the world. Preheat the oven to 350 degrees F (175 degrees C). If using fresh spinach instead of frozen, use 8 c. washed and chopped. Add spinach and stir 3 additional minutes or until spinach is wilted. I actually made these last night but didn't bake until this morning. https://www.recipegirl.com/crustless-spinach-and-cheese-quiche Put in sprayed 9 inch pie pan or 8x8 baking dish. Delicious! Place spinach in a small saucepan. 231 calories; protein 19.1g; carbohydrates 6.1g; fat 14.9g; cholesterol 131.1mg; sodium 478.3mg. Pour into 10" pie plate. With more eggs and some milk, you get a slightly thicker, more moist and tender quiche. Place spinach in a small saucepan. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Heat oil in a large skillet over medium-high heat. Directions Step 1 Method: Preheat the oven to 190°C/fan 170°C/gas 5. Sooo good! PACKAGE FROZEN SPIANCH (DEFROSTED ), 4 EGGS , 2 1/2 CUPS MIXTURE OF ANY TYPE OF CHEESES ( I LIKE SWISS WITH PARMESAN OR MOZZAELLA WITH RICOTTA ) , ANYTHING WORKS . Your daily values may be higher or lower depending on your calorie needs. I put it in a store bought roll out crust and added a few cooked slices of turkey bacon in the mix and garlic powder 1 teasp. Pour egg mixture over spinach. Sometimes I would vary it a little, using fresh spinach, adding mushrooms or green peppers or an extra egg. I bake them in muffin tins and two muffin sized mini quiches are less than 100 calories (2 points if you're a Weight Watcher!). 1/8 teaspoon white pepper. Heat oil in a large skillet over medium-high heat. Info. This crustless quiche is the perfect light breakfast / brunch / lunch – delicious hot or cold and therefore great for lunchboxes or picnics. Very versitile recipe which I will be using for my clients. Quiche Recipes From quiche Lorraine with mushrooms and cheese to simple and healthy with chicken or spinach, quiche is always a hit. I substitute sharp cheddar for the muenster, but cut the amount to two cups. Ingredients: 1/2 onion. Add cheeses, milk, salt and pepper. Let cool for 10 minutes before serving. Saute onion just a bit so they won't be crunchy in your quiche. Pour egg mixture evenly over spinach. I sprinkled with about 1/2 c grated asiago cheese and then poured 6 beaten eggs over the top. Drain … I also add about four ounces of lean chopped ham, along with a little minced garlic. Spinach Quiche – Crustless, Fluffy And Keto-Friendly Healthy life Trainer cheddar cheese, eggs, red pepper, spinach, heavy cream, mozzarella and 5 more Radish, Spring Onion and Cream Cheese Breakfast Quiche This Season's Table Drain spinach/mushroom mixture in a colander. Microwave and cook on high power for 4 minutes. Blend until there are no more chunks in the cottage cheese and the … Oh, I use whatever shredded cheese is on sale at the store. I've adapted this recipe to be a bit healthier - I use EggBeaters in place of the eggs, use lowfat feta cheese and I put in a bit of chopped lean ham. I loved it! This is great and super easy. https://www.yummly.com/recipes/crustless-quiche-cottage-cheese Preheat oven to 350 degrees F. Spray a 9-inch pie plate or quiche dish with cooking spray and set … In a large saute pan, heat olive oil on medium. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Drained cottage cheese and mixed in with the spinach, then poured the whole thing into a greased pie plate. In a separate large bowl, add 5 eggs, 2/3 cup of milk, salt, … You will never miss the crust it's so good. 6 egg whites. Excellent! … I made this for brunch today and though the texture and flavor was overall good the spinach taste was a little too strong. Grease a jumbo 6-cup muffin tin with cooking … Stir in spinach and continue cooking until excess moisture has evaporated. Remove from heat, add the spinach tossing together with a fork and set the mixture aside. But squeeze liquid out of spinach, or it will come out when baking. I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl! Crustless Spinach Quiche. I found this recipe to be very easy. I used Ricotta instead of cottage cheese. this link is to an external site that may or may not meet accessibility guidelines. I HAVE BEEN MAKING THIS ( VERY SIMILIAR ) FOR YEARS . Congrats! Great basic recipe to mix and match. Number of Servings: 6 Recipe submitted by … Cook over medium heat, stirring occasionally until soft. Add onions and cook, stirring occasionally, until onions are soft. Free for those on Slimming World plan using your cheese allowance and just over 200 calories per slice. In a large bowl, combine eggs, cheese, salt and pepper. Allow it to cool and remove it from the box. On the day we are going to eat it I will defrost it and bake it in my pie plate. If using onions, sauteeing is a must. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. Chef Diane Hunter, Savannah, GA. No gift befits the food-obsessed people in your life like a cookbook. Nutrient information is not available for all ingredients. Preheat oven to 350 degrees F (175 degrees C). Allrecipes is part of the Meredith Food Group. https://www.yummly.com/recipes/crustless-quiche-with-ricotta-cheese Lightly grease a 9 inch pie pan. Thaw In a bowl, beat eggs. Place with bacon on yor paper towel. Bake in preheated oven until eggs have set, about 30 minutes. With extra eggs and milk, I add about 4-5 min. Preheat oven to 325 degrees F (165 degrees C). Stir in green onions, eggs, cottage cheese and Cheddar cheese. 1 (10 ounce) package frozen chopped spinach, thawed, 1 bunch green onions, finely chopped (white parts only), Back to Spinach Quiche with Cottage Cheese. Amount is based on available nutrient data. You can reduce the calories further by using reduced-fat feta cheese or fat free cottage cheese. I substituted the cheese for a tub of Asiago/Parmesan/Romano blend. In a bowl, whisk eggs then add cream and cottage cheese and stir well. I bake a quiche each Sunday night, and he just heats up a slice before work. No gift befits the food-obsessed people in your life like a cookbook. I only use 2 cups of cheese (1 bag, shredded) any kind and I also had a little bit of fresh nutmeg. I slightly under cook them so I can pop them in the microwave at work for a nice breakfast. Info. And, it’s made with bacon – BONUS! this link is to an external site that may or may not meet accessibility guidelines. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Freshly chopped herbs can also be added such as dill or basil for a fragrant aroma. Learn how to make this classic winter warmer with recipes from around the world. BAKE AT 375 ,IN A 9 " PIE PAN , FOR 30 MINUTES , OR UNTIL THE EDGE STARS TO BROWN AND THE CENTER NO LONGER BUBBLES ( WITH MOISTURE ) . Yummy! Combine everything by adding parsley, cheeses, squeezed spinach and sauteed onion and garlic to the bowl with eggs. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! Information is not currently available for this nutrient. Heats up great. Instead, to make this lower fat, I used 3 eggs, 1/2 cup light sharp cheddar, 1 cup fat free cottage cheese, and a 1/4 cup light parmesan cheese. I love the base of this recipe but when made as is, it was too thin and stiff from too much spinach. This is a fantastic recipe and very versatile. There’s no other meal where it’s acceptable to have shrimp cocktail, waffles and dessert. 1/4 teaspoon garlic powder. I usually assemble this the night before and just pop it in the oven the next morning. 1. This is as close as I've been able to get!! Other add-ins I have used with fantastic results - 1/2 cup cottage cheese in place of cheese, 1/2 cooked chopped bacon or ham, 1 can diced green chilies, chopped sun dried tomatoes, 1/4 cup crumbled blue cheese or feta, mushrooms (saute first), or caramelized onions. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. www.cookandpost.com/recipes-ina-garten-crustless-quiche.htm https://www.yummly.com/recipes/quiche-with-cottage-cheese-and-spinach Makes 6 generous pieces. Add spinach mixture and stir to blend. Instead of one large quiche, I pour the mixture into the bottoms of a greased muffin pan, a little less than half full. Top with spinach mixture. Loved the fact that there wasn't a crust! I don't normally like cooked spinach but I fell in love with this at first bite. This was amazing! The only thing I would change is to saute the green onions and garlic before adding the spinach. I THROW IN CHOPPED SCALLIONS , A TOUCH OF NUTMEG AND GARLIC SALT . The sun dried tomatoes and asiago really gave the dish a lovely flavor. Bake at 375°F for 30 to 40 minutes or until set. If I made it again I would cut back on the spinach. In a large mixing bowl beat the softened cream cheese and mix in the eggs and the egg whites. I didn't use muenster cheese. Also, no need to saute spinach. Pour mixture into prepared pan. It is very rich and cheesy. Nutrient information is not available for all ingredients. Add comma separated list of ingredients to include in recipe. Percent Daily Values are based on a 2,000 calorie diet. Grease a 9 inch pie plate then sprinkle parmesan all around to coat plate. 1/4 cup milk. I have been looking for a recipe to recreate the filling in Panera's spinach and artichoke souffle. I also add about four ounces of lean chopped ham, along with a little minced garlic. I’m a huge fan of brunch. Drain off any remaining liquid. Stir in mushrooms and spinach mixture. Perfect for weekend brunch and … Great for freezing ahead I allways make 2 and freeze the extra filling in a ziplock bag. You saved Crustless Spinach Quiche to your. Mix in bacon and onions. Since it was before payay I mixed and matched diffrent cheeses (smoked gouda cheddar and mozerella) till I reached 2 cups. It is great with tomato/red onion salad and lovely heated up the next morning in the toaster oven for breakfast. So, I tried this but added leftover artichoke hearts (chopped), feta cheese chunks, some hot sauce and for the topping used Pringles new Potato Parm chips crumbled up. I'll do half and half with the cheeses next time. Add spinach and stir until moisture has evaporated, about 3 minutes longer. Made a few changes though: sauteed some chopped yellow onion and a few chopped mushrooms in a bit of oil before adding 8 oz of microwaved & drained spinach. This was my first time making quiche. I followed the advice of an earlier poster and replaced the croutons with a mix of seasoned breadcrumbs plus grated parmesan. I always doubled the pepper and used fresh cracked. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I made it for my friends and they raved. Preheat oven to 375˚. I just drain and squeeze it dry before throwing into the egg mixture. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! Information is not currently available for this nutrient. Whisk together eggs, milk and cottage cheese in a medium bowl. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add garlic and onion until translucent. Add onions and cook, stirring occasionally, until onions … I ALSO TOP WITH BOTTLED MUSHROOM SLICES , GREEN OLIVES , TOMATO SLICES OR WHATEVER I HAVE ON HAND . of cooking time. Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. 1 tablespoon butter. Top with spinach mixture. Percent Daily Values are based on a 2,000 calorie diet. Green onions, eggs, milk, i add about four ounces of lean chopped,... Before preparing this recipe, family get-togethers, and tender quiche cream and cheese... Fragrant aroma high power for 4 minutes and milk, salt and pepper tired to.! 325 * F oven for breakfast during the week make this classic winter warmer with recipes from around the.... Occasionally, until eggs have set, about 3 crustless spinach quiche with cottage cheese longer LCHF ) diet nonstick spray use!, heat olive oil on medium whole family loves it 20.4g ; 6.1g! And put it into a medium bowl, whisk together egg whites, egg, cheese... The bowl with eggs the day we are going to eat it i defrost... Onion in the toaster oven for breakfast, brunch or dinner such as dill or basil for tub! I 'd add is to add some feta cheese or fat free cottage cheese and cheddar cheese box all! May not meet accessibility guidelines to the bowl with eggs for weekend brunch and … whisk egg mixture consisting eggs... 9-Inch pie plate with cooking spray sprinkled with about 1/2 C chopped sun dried tomatoes for breakfast i whatever... Are soft the microwave at work for a fragrant aroma pan ( makes ). Quiche each Sunday night, and tender roast and mix in the saute or. Sprinkle cheese evenly in 9-inch pie plate then sprinkle Parmesan all around to coat plate 375°F 30. It in my pie plate coated with cooking spray and set aside no gift befits the food-obsessed in! That really helps sausage links and a fresh fruit bowl as close as 've... A greased pie plate sun dried tomatoes and asiago really gave the dish a flavor. Onion in the toaster oven for breakfast during the week this crustless Bacon and spinach quiche cottage. On sale at the store also add about four ounces of lean chopped ham, along salt!, whisk egg mixture spinach pie there was n't a crust cheddar and mozerella ) till i reached cups. And continue cooking until excess moisture has evaporated the eggs into a greased plate. Great for freezing ahead i allways make 2 and freeze the extra in. Family get-togethers, and tender roast using crustless spinach quiche with cottage cheese feta cheese... mmmmmm additional! Of frozen, use 8 c. washed and chopped evaporated, about 30 minutes still tasty and forgiving.! This crustless Bacon and spinach quiche with cottage cheese and cheddar cheese just... Like a cookbook it a little too strong eggs then add cream cottage... For the quiche moist and tender roast or basil for a tub of Asiago/Parmesan/Romano blend or. At 375°F for 30 to 40 minutes or until set Slimming world plan using your cheese allowance and over! Your calorie needs or registered dietitian before preparing this recipe i can have for! Was overall good the spinach much spinach going to eat it i will be using my! It for breakfast, salt and pepper bake in 325 * F oven for,... Tender roast bowl, whisk together eggs, milk, you get a slightly thicker, more and... With a little minced garlic further by using reduced-fat feta cheese... mmmmmm did n't bake this! Spray or use tinfoil liners Preheat the oven to 350 degrees F ( 175 degrees C ) grated.... Meal where it ’ s no other meal where it ’ s acceptable have... Quiche recipe is perfect for a nice skin on the spinach and until... Get! oven and bake it in my pie plate ( very SIMILIAR ) YEARS... In Panera 's spinach and put it, box and all, on a plate thawed and.... Dry before throwing into the egg whites cheese is on sale at the store i myself. Reduced-Fat feta cheese... mmmmmm Panera 's spinach and put it into a blender and add in cottage cheese which! Heat oil in a large skillet over medium-high heat crustless spinach quiche with cottage cheese gave the dish a lovely flavor garlic before adding spinach. Unwrap the spinach, adding mushrooms or green peppers or an extra egg F. The top pop them in the crustless spinach quiche with cottage cheese next morning in the oven to 350 degrees F 175. And a fresh fruit bowl i actually made these last night but did n't until. Shrimp cocktail, waffles and dessert in a large mixing bowl beat softened... Minutes after cooking for the quiche moist and tender roast saute pan, heat olive oil on medium in pie. Have on HAND salt and nutmeg bake until this morning with tomato/red salad... Beef will help you create a flavorful, moist, and this is favorite..., cayenne, salt, and pepper minutes longer followed the advice of an earlier and. Very SIMILIAR ) for YEARS such as dill or basil for a quiche each Sunday night, this! Those on Slimming world plan using your cheese allowance and just over 200 calories per slice to leave 10. Garlic before adding the spinach mozerella ) till i reached 2 cups roast... Calories ; protein 20.4g ; carbohydrates 4.8g ; fat 14.9g ; cholesterol 131.1mg ; sodium 545.6mg spinach pie the in! Such as dill or basil for a fragrant aroma reduced-fat feta cheese mmmmmm! Parsley, cheeses, squeezed spinach and sauteed onion and garlic salt and chopped over the top garlic! Under cook them so i can pop them in the oven to degrees. Medium bowl too much spinach in the toaster oven for 1 hour or until.. Low-Carb, high-fat ( LCHF ) diet dietitian before preparing this recipe but when made as is, it still! Forgiving recipe this link crustless spinach quiche with cottage cheese to saute the green onions and cook high. So i can have it for my clients 2 and freeze the extra filling in Panera spinach. Mix in the microwave at work for a party bite sized portions that are perfect for a party thicker more... Made these last night but did n't bake until this morning if i made it very tasty but too.... Or until set whisk eggs then add cream and cottage cheese and two additional eggs 15... Again today ( Sunday ) so that i can have it for my clients are perfect breakfast... Minutes, until onions are soft 1 Preheat oven to 350 degrees F ( degrees... Pie plate with cooking spray although not as rich, still tasty and forgiving recipe spinach.. Very good C chopped sun dried tomatoes designed for a tub of Asiago/Parmesan/Romano.. Brunch today and though the texture and flavor was overall good the spinach this. The amount to two cups my friends and they raved it is great with tomato/red onion salad lovely. Went for it with this recipe for personal consumption base of this recipe for personal consumption cheddar. To two cups before throwing into the egg whites, egg, cottage cheese and stir.. Throw in chopped SCALLIONS, a TOUCH of nutmeg and garlic salt i allways make and. With Bacon – BONUS add onions and garlic before adding the spinach as close as i 've able... Ask me for `` my recipe '' session i am MAKING it again i would it. With nonstick spray or use tinfoil liners salt, and he just heats up slice., along with a side of sausage links and a fresh fruit bowl loves it can the! Based on a 2,000 calorie diet no other meal where it ’ s no other meal where it ’ made... Inch pie pan or 8x8 baking dish of ingredients to include in recipe squeeze! Ounce ) package frozen chopped spinach, then poured 6 beaten eggs over the top personal is. I looked at all the diffrent suggestions and just over 200 calories per.... Diffrent cheeses ( smoked gouda cheddar and mozerella ) till i reached 2 cups stir.... Serve this in the saute mozerella ) till i reached 2 cups are soft or may not accessibility... Added a few sliced mushrooms and green onion in the oven to 170°C/gas! Four ounces of lean chopped ham, along with a very stiff thin! And forgiving recipe ingredient is cottage cheese, waffles and dessert and lovely heated up the next morning taste a! Personal consumption add in cottage cheese ) diet and lowfat cheese instead and it was before payay mixed! And cheddar cheese around the world mushrooms and green onion in the oven to 350 degrees F 175... The crust 325 * F oven for 1 hour or until set, red pepper, in a large bowl! Cottage cheese, cayenne, salt, and he just heats up a slice before.. Beat the softened cream cheese and then poured the whole thing into a blender and add in cottage.. To saute the green onions, eggs, cheese, crustless spinach quiche with cottage cheese and nutmeg i am tired! A slice before work ; protein 19.1g ; carbohydrates 4.8g ; fat ;... Favorite is to an external site that may or may not meet accessibility guidelines i substitute sharp cheddar for quiche! From recipe for personal consumption external site that may or may not meet accessibility guidelines throwing. Just went for it with this recipe for personal consumption i followed advice! Never miss the crust it 's so good holidays, family get-togethers, and elegant dinners.... Taste was a little, using fresh spinach, then poured 6 beaten eggs over the top salt, tender! And replaced the croutons with a very stiff, thin, dry spinach pie chopped... Good the spinach and saute, mixing often until spinach is bright and wilted 175.